DRU YOGA TEACHER TRAINING
Welcome to a yoga course that will take you far beyond the mat
Whether you're here to deepen your practice, become a confident yoga teacher, or support others in their growth-this course gives you more than a diploma. It offers you the inner tools, outer skills, and community support to live with clarity, vitality and purpose. We'll guide you through a deeply experiential training that doesn't just teach yoga-it helps you embody it. Many people tell us they start feeling more energised, more centred, and more in tune with their inner wisdom from the very first weekend. They're often surprised by how the group becomes an immensely supportive like-minded community.
limited spaces
Join the Next Dru Yoga Teacher Training - Starts Soon!
WHAT YOU'LL GAIN
This isn't a dream. It's
the outcome of the
practices you'll learn
WHAT YOU'LL LEARN
This course gives you
structure and guidance
to develop:
Postures and Yoga Sequences that
Awaken Body, Mind and Spirit
Learn powerful, adaptable movements that combine posture with awareness - backed by psychological insight and energetic alignment to awaken the body, and deeper layers of your being.
Energy Block Release: Unravelling
Inner Blockages
Dru's transformative EBR sequences dissolve energetic blocks held in body and mind. These practices free the vital flow of life-force, awakening clarity and resilience at every level of your system.
The Alchemy of Breath, Mudra,
and Meditation
Learn to harness the power of breath, meditative awareness and hand gestures or mudras to shift your inner state and skilfully support others with the right yogic guidance.
Koshic Laws and Chakras: Mapping the Internal Cosmos
Learn how pranic energy flows through your physical body, emotional life, and mental focus. Using the kosha model and the chakra system, you'll gain clear insight on how to restore balance from within.
Ancient Teachings for Modern
Living
Bring timeless wisdom from yoga philosophy alive with the practical application of teachings that span the ages. Let the Bhagavad Gita, Yoga Sutras, Vedas and Upanishads become living companions on your path.
Inner Alignment and Outer Purpose
Develop intuitive self-awareness and the capacity to act from your Dru (still point) centre. You'll gain tools and frameworks to align your inner life with your professional work, relationships, and creative purpose.
Teach from Stillness, Lead from Calm
Whether you're teaching, guiding, or supporting others-learn how to create a safe, empowering space by connecting to your own inner stillness.
The Science Behind the Stillness
Explore how yogic science transforms your nervous system and brain activity-blending yogic understanding with the latest in neuroscience and healing. Discover insights into brainwaves, polyvagal theory, and the vagus nerve-bridging the language of science and spirituality.
Testimonials
What They Say About Dru Yoga
More than 9000 people have been helped by Dru Yoga courses and products.
WHAT'S INCLUDED
Real growth, practical
tools, soulful depth
prices & booking
Choose the Payment Plan That Suits You
pay monthly
£220
Pay monthly - £220 per month for 13 months, and secure your place today with a £50 refundable deposit.
pay monthly
£160
Pay monthly - £160 per month for 18 months, and secure your place today with a £50 refundable deposit.
Heart-Centred and Transformative yoga
About the Dru Team
Together, we have guided thousands of people to discover their inner still point, build resilience, and live with greater energy and purpose. What makes Dru unique is not only the depth of our training, but the way we support you - step by step, with care, empowerment, and the knowledge that transformation is possible for everyone.
"The tutors are inspirational, knowledgeable and supportive… Dru is truly for everybody." - Lorraine Squire, Clinical Psychologist (Devon).
Tell me more
Chandra's story
Hi I'm Chandra. I've been teaching Dru for 30 years and helped shape this course after decades of seeing what really helps people thrive. I've lived this course and know what it can do. Years ago, my life changed dramatically and unexpectedly - my marriage ended, I lost my home and I had to change jobs all in the same period of time. If I'd not had my yoga practice, I truly would not have coped. Through the tools which we teach in this Dru Yoga teacher training I didn't just survive. I redefined myself and the life I now love and have supported hundreds of others to do the same. I've learned that you can cope, but more than that you can thrive. It's painful when you don't have the map, or people walking beside you who really get it. That alienation isn't emptiness. It's your calling. You're not lost. You're just being rerouted. To something deeper.
Tell me more
Andrew's story
I discovered Dru soon after working as a Peace Worker at the United Nations. Yoga deepened my conflict resolution skills and led us to pioneer its use in war zones to help traumatised refugees. The UNHCR once told us our work was the fastest they'd seen in helping people reclaim their sense of self - proof of yoga's quiet power.
More recently, after 16 hours of skull-base surgery and months of uncertainty, the Dru tools we teach helped me transform fear into strength and create a mindset that supported remarkable healing. These practices take you far beyond the yoga mat - into a life rooted in trust, resilience, and connection, surrounded by an extraordinary network of lifelong Dru friends.
DISCOVER
Is this path right for you?
Deciding to embark on a deep inner journey is a significant decision to make. If you resonate with any of these, the Dru yoga teacher training might be your next step:
You've been exploring meditation, energy work, or personal growth and are ready for a structured path that transforms your life today.
You wish to guide others with greater depth, compassion, and energetic intelligence, creating the space for growth, wisdom and balance.
You desire authentic expression and want to live each day with alignment, confidence, clarity, and a connection to your highest truth.
You're a spiritual seeker, therapist, or leader wanting to deepen awareness of energy and expand your positive impact on the world.
You're longing for clarity, purpose, and confidence, along with a way to give back with meaning, inspiration, and heart to those around you.
This Programme Is Designed To Support Your Inner Awakening And Conscious Leadership. Your Presence And Integrity Become Your Greatest Offerings.
You'll Learn To Be A Compassionate And Aware Teacher. The Dru Yoga Teacher Training Gives You A Strong Platform That Will Prepare You For Further Training In Trauma Aware Techniques. (Please Read About Our Pathways To Trauma Aware, Trauma Informed And Yoga Therapy)
faqs
your questions answered
Transformation takes time. This structure allows you to integrate, practise and grow sustainably.